The 3-Hour Diet - Jorge Cruise

Fad diets - especially low-carb diets - do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet'" you will lose two pounds every week, starting first with belly fat.

The key is to reset your metabolism with Jorge's revolutionary Visual Timing™ formula that has already helped millions of his online clients. This secret allows you to eat anything by ensuring you automatically eat every three hours. Based on the latest science, this plan will also reduce the stress hormone Cortisol, which is responsible for stubborn belly fat. No foods are off limits with the 3-Hour Diet'". It's time to lose weight and bring back the joy of eating.

Hear sample.

Author - Jorge Cruise

Narrator - Holter Graham

Publisher - Harper Collins US

Length - 3 hours 30 minutes

Type - Diet & Nutrition
Download Price - $22.95 $14.95

Buy Now!

Other audio book titles you may be interested in...

Pimsleur Thai I Part 3 Author - Dr. Paul Pimsleur Narrator - Various Publisher - Simon & Schuster Length - 5 hours Type - Language Courses Download Price - $100.00 Level I: Part 3 Includes five additional hours of spoken language practice in ten 30-minute lessons. Contains lessons 21-30 from the Pimsleur...

The Seat of the Soul Author - Gary Zukav Narrator - Gary Zukav Publisher - Simon & Schuster Length - 7 hours Type - Self Help Download Price - $29.95 $17.95 The Seat of the Soul is about the birth of a new species—and the explosion of human perception past the five senses. It is about the values of the soul— harmony, sharing, and reverence for life...

A Guide To Walking Fitness Author - Andy Guides Publisher - Advantage Business Partnership Length - 2 hours 56 minutes Type - Exercise & Healthy Living Download Price - $13.25 Do you ever wish that you could get in better shape, tone those muscles, lose some weight and achieve better health without killing yourself in the process? Fitness walking is a great way to do this...

Approval Addiction Author - Joyce Meyer Narrator - Pat Lentz Publisher - Hachette Audio Length - 6 hours Type - Christianity Download Price - $29.98 $20.99 Joyce Meyer provides a path to release from the overwhelming need for acceptance...